FINALLY an exercise that REALLY helps!

I think Nathaniel has been working with me on walking because he knows that’s what I wanna work on. Today, he had me toss some bean bags into a hole like thing and I had to take a step with a certain foot first and reach for it, it was also testing my balance. Not once did I fall on my face or ass but I did come close a few times. All in all- i’d say it was a good work out. I felt like it was working on my balance- which is something that I really need to improve on and probably one of the main reasons why I can’t walk without any assistance for too long. I hope that today helped me.